Why you will NEVER reach your fitness goals!

I found  the key to  reaching your fitness goals.  "You are what you eat!"

I see it all the time. Gym rats that work hard. I see them sweating and working hard on the treadmill, ab machine and group fitness classes. And yet they never seem to look like they work out. And the reason is simple under that fat is a strong ab,core, legs and arms. But the challenge is it's under the fat.

Once again your nutrition is the KEY! This is a section from The RevAbs Philosophy of Nutrition Works!


Your nutrition plan for the next 90 days and for life.

If you want a smaller waist and flat, tight abs, its time to make a change. There's no reason to work out hard unless you're going to eat right , and after a RevAbs workout, you'll will want to eat right. This guide provides healthy meals, snacks and recipes , in the right portions and rations to help you get flat , firm abs without starvation or deprivation. You'll be satisfied and have plenty of energy for your workouts. This plan has worked for Brett's clients and test groups, and now you can benefit from it too.

For the next 90 days, you'll eat lean, clean food that will help you burn fat, reduce cravings, and provide energy for your workouts. This plan will take you through the 90 day program and the rest of your life. You'll eat 5 times a day; 3 meals and two snacks. You can add calories and expand portions to fit you individual needs.

If you want to accelerate your results you can begin with Brett's 14 day Jump Start plan . We recommend it, especially if weight loss is one of your primary goals.

If you have any specific medical conditions and /or dietary concerns, please consult your physician or nutritionist before commencing this or any other meal plans.