Saturday, August 13, 2011
Emotion comes from Motion!
Your emotion creates your life quality!
Exercising is a great way to change your emotions. When you change your emotions you change your actions. When you change your actions you change life.
Tony Robbins 4 - Use Incantations and Exercise
I do an hour of power or thirty minutes to thrive or 15 minutes fame exercise every day.
It's a fact exercise can increase energy, give better health and overall make you happier.
Get off your ASS and create a better quality of life now. Don't think about exercising. Grab your shoes and at least take a fifteen minute walk today. YOU ARE WORTH IT!
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