Tuesday, July 31, 2012

50 year old woman gets body of 30





"I still can't believe it's me! I lost 40 pounds an inches off my waist. But it's the sculpting- the shaping that at 50 years old I never thought could happen. ChaLEAN Extreme is going to put plastic surgeons out of business.." - Lori T






Sunday, July 29, 2012

Sunday, July 22, 2012

Body Beast and The Bachelorette TV show?







Anybody doing Body Beast will recognize one of the current bachelors in ABC.com's The Bachelorette TV show. He's the guy Official Sagi Kalev calls ......click here to  read more

Thursday, July 19, 2012

Steve Harvey's workout plan and secret to success




Steve Harvey author of  best selling book Act Like a Lady, Think Like a Man, host of The Steve Harvey Morning Show, host of Family Feud, creator of two fashion lines- Steve Harvey collection and Steve Harvey Women's collection just to name a few of his responsibilities that includes a 80 hour work week.





In the August 2012 edition of Ebony magazine Steve Harvey shares  his philosophies for creating wealth.


Take care of your temple


Harvey works out, eats properly and surrounds himself with a team of experts- physical trainers, a chef, a nutritionist and doctors - to help him "build up stamina to stand and talk for hours." He shuns liquor - having only an occasional glass of red wine with dinner- professes to never having done drugs and limits his indulgence to smoking cigars. "God has given m a temple, and in this temple , He gave me a gift: the ability to make people laugh. I don't want to do nothing to tamper with that gift. I enjoy the gift too much, and it's given e an incredible lifestyle. It's my duty to maintain my temple so that I can keep getting those blessings."- Steve Harvey August 2012 Ebony Magazine.


Tuesday, July 17, 2012

Beast Body Body Building Workout Sagi Kalev

Sagi Kalev  Body Beast Home Body Building Program www.ManUpBulkUp.com 90 Days to beast body!


Saturday, July 14, 2012

Michael Jai White supplements to gain muscle quickly

What Michael Jai White uses for supplements? 

Photos by Robert Reiff


Muscle & Performance: Do you use supplements to achieve your physique goals?
Michael Jai White: Yes, I do. If I had to gain weight quickly, I’d use creatine. It makes me hold a lot more water in my muscle tissue. That’s a quick fix for me, but I pretty much do branched-chain amino acids [daily], and I drink about two protein shakes a day. I eat pretty well, too — I’m pretty consistent. I get a lot of vitamins through my diet.


Let’s Make Wayne Brady Ripped! | Muscle & Performance Magazine

Let’s Make Wayne Brady Ripped! | Muscle & Performance


Sunday, July 8, 2012

P90X Wedding dress success story


Preparing for her wedding, Katie says, "I started seeing the results. And I could see my muscles in my arms. But it was not bulky. It wasn't like a body builder . I still looked feminine."

Watch Katie's story below.


Monday, July 2, 2012

Body Beast Workout Plan









MAN UP. HULK UP. IN JUST 90 DAYS.
Pack on up to 10 pounds of massive muscle in just 90 days with this pro-level program. Created by renowned bodybuilder Sagi Kalev, it uses breakthrough sports science to get you big, while cutting fat to carve your physique like no other home training system—ever. Sagi pushes you to the edge to get you pumped out of your mind. With his help, you'll learn how to train, eat, and live like a Beast.
Pack on up to 10 pounds of muscle in just 90 days. With this complete system designed to build a massive physique.
Exclusive offer! Get the bonus Lucky 7 DVD, a full-body workout to accelerate your results, when you order Body Beast on Team Beachbody®. A $19.95 value—yours FREE!
Sagi has developed 12 extreme muscle-building and growth-inducing workouts that'll have you grunting, cursing, and begging for mercy. With these you'll exhaust your muscles, recruit more muscle fibers, and even increase testosterone levels. And to make sure you eat right to get big, you'll also get the Book of Beast, including Sagi's 3-phase Eating Plan and supplement instructions. Plus, you'll get Body Beast training schedules and invaluable online support.