Check out the fit 59 year old Cyndi Lauper on Bones

Cyndi Lauper and Coach Rico 

Bones: 'Bones' sneak peek: Avalon

Angela brings in psychic Avalon Harmonia (Cyndi Lauper) when the team investigates the death of a young boy in the milestone 150th episode, "The Ghost in the Machine." "Bones" airs Mondays at 8 p.m. ET/PT on FOX.

Can you say Sexy at Sixty. Currently Cyndi is 59 as of this posting but still looks great! Sixty will be the new thirty for Cyndi. Girls just want to have fun at any age.

Check out this great MSN video - 'Bones' sneak peek: Avalon

Michael Jai White Undisputed 2

Michael Jai White Undisputed 2

Michael Jai White as a teenager fighting.

Michael Jai White exclusive teenage fighting footage.

Buffie the Body does SQUATS

How Buffie the body does squats to build butt and thighs.

Belly Busters Tip 1

Keep your mouth closed!

You ingest air when you are speaking our chewing  it gets trapped as air pockets in your stomach. The only way to release it is to belch (not the cutest thing to do)!
So stop slurping, gobbling or talking when eating. And guess what  smokers you make  it worst when you smoke. Besides the reason of early death from smoking. If  for no other reason stop smoking because it can give you a bigger belly.

If you are ready to make a major change it starts today. You made your last excuse yesterday. Let's go!- Coach Rico

Procrastination Kills

YOU said 2012 was going be great! YOU said you would not take the same bull in 2012 and you did in 2011! YOU said you are tired of being sick and tired!

Thank God I Lost Weight

Eric Thomas The Hip Hop Preacher was sent this video by a young man by the name of Max Bradley. After seeing the Secrets to Success video, Max decided to make a decision that would change his life forever! By losing over 100 pounds, Max showed that if you truly want it as bad as you want to breathe, anything is possible!